Healthy Aging

Health Promotion Programs

Health Promotion classes are offered annually throughout the Southeast Tennessee Region. Most of  the evidence-based workshops are offered at area Senior Centers considered to be focal points where persons 60+ participate in a wide array of activities. The workshops provide participants structured activities that include group discussions, problem-solving, skill building, assertiveness training, videos, sharing practical solutions and exercise training.

Workshops, like those listed below, are offered at different times and various locations.

  • Matter of Balance
  • Powerful Tools for Caregivers