Health Promotion classes are offered annually throughout the Southeast Tennessee Region. Most of the evidence-based workshops are offered at area Senior Centers considered to be focal points where persons 60+ participate in a wide array of activities. The workshops provide participants structured activities that include group discussions, problem-solving, skill building, assertiveness training, videos, sharing practical solutions and exercise training.
Workshops, like those listed below, are offered at different times and various locations.
- Chronic Disease Self Management
- Diabetes Self Management
- Matter of Balance
- Powerful Tools for Caregivers
Call Veronica Hyde at 423-424-4254 for more information.